Suplemen Untuk Wanita 30 an
REALITY HITS WHEN WOMEN REACH 30s
When women hit 30, the body slowly shows some of the first subtle signs of aging. E.g:
– easily stressed
– wrinkles of joy comes naturally
– skin becoming less elastic
– prone to weight gain
– loss of muscle mass and tone
– fertility starts to slow down
– easy to experience heart burns and migraines
So how to maintain wellness?
– shift gears to fitness: less carbo and sugar, increase green vegies
– exercise exercise exercise
– pay special attention to your calcium, folate and iron (OSTEMATRIX & VITA-LEA recommended)
– maintain healthy weight and cholesterol (ESP & OMEGA recommended)
– be nice to your skin (Vita C and Collagen recommended)
– eat an antioxidant-rich diet to fight back breast cancer risks (Vita E, Alfalfa & Vivix recommended)
– find a stress free place to relax
Want to find the right supplements?
Contact us for more information.
Ruqayya Mofazri Ibrahim